The key messages from Healthy Food for Life are: ➔ Eat more vegetables, salad and fruit – Up to seven […]

Nutrition
Our Dietitian Sinead graduated with a Masters of Science in Clinical Nutrition and Dietetics with a first class honours from UCD.
and is a CORU registered dietitian.
Dietitians are the only qualified and regulated healthcare professionals who can assess, diagnose and treat dietary and nutritional problems.
We believe in simple, practical, and evidence-based nutrition. All our nutritional advice is tailored to your needs and will take into consideration your general health status, lifestyle, occupation, cooking ability, food likes/dislikes and health goals.
We offer in-person and online (video/phone) consultations. An initial consultation takes up to one hour. You will be asked about medical history, recent blood results, medications/supplements you are taking, your current diet and physical activity levels.
We will also do a body composition analysis. Based on this information you will be given a dietary plan that is individual and specific for you.
A follow-up consultation takes 30 minutes and focuses on maintaining and monitoring progress.
Did you know you can claim 30-50% of consultation fees back on health insurance and 20% back on tax.
Contact our Dietitian Sinead if you have any questions about our services or products.