Let us help you achieve your long-term weight loss goals. Say goodbye to yo-yo dieting and create a healthy relationship with food.
The Programme Includes:
An initial consultation lasting 1 hour and 5 30-minute follow-up consultations.
Appointments are usually scheduled 2 weeks apart. At your initial consultation you will be asked about your medical history, recent blood test results, medications/supplements you are taking, your current diet and physical activity levels. We will also do a body composition analysis. Based on this information you will be given a dietary plan that is individual and specific to you. Together we will set goals which will help you to lose weight and feel your best. Follow-up consultations focus on reviewing goals, maintaining, and monitoring progress
Examples of topics discussed