Simple Pancakes


Simple Pancakes

Serves 2

Ingredients

1 banana
1tbsp porridge oats
1 egg
Pinch of cinnamon (optional)

Serve with: yoghurt, granola, fresh fruit (strawberries, raspberries and blueberries work well!).

Method


1. Mash the banana in a bowl. Stir in the oats egg and cinnamon. Or, place all
ingredients in a blender.
2. Heat a non-stick pan until hot and add vegetable oil. Pour and spread the batter
around the pan.
3. Cook for 1-2 minutes on each side until golden.
4. Serve with yoghurt, granola or fruit.


Nutrition per serving:

Energy 213kcal | Fat 5.8g | Carbohydrates 29g | Protein 9.1g