Are you participating in the 2016 Operation Transformation weight loss programme?

McGreals pharmacy are offering a free weekly weigh-in service to anyone doing Operation Transformation. Drop into our stores in Blessington, Portarlington, Newbridge or Monasterevin every Saturday from January 9th for your FREE waist and weight measurement as well as FREE professional advice on healthy eating. We will keep a record of your numbers in store so that you can monitor your progress.

Visit https://www.rte.ie/ot/ for more details

Weekly meal planning made easy with our tasty low calorie recipes. —> Click here for Recipes

Our free online BMI calculator makes it easy for anyone to calculate BMI with just a few keystrokes. Enter in your height and weight and press the calculate BMI button – that’s all there is to it —> click here for BMI calculator