How to choose sunscreen – 7 easy steps

Whether you are heading out to the beach for relaxing day of swimming, or traveling out on the nature trail for a fun day of hiking, sunscreen should be an important part of your day. Follow the instructions contained in this guide to learn how to choose a sunscreen that is right for you.

Step 1
Pick a broad-spectrum sunscreen that protects against UV-A and UV-B rays. The ideal product will have a sun protection factor (SPF) of at least 15.

Step 2
Read product labels.
Look for a waterproof brand if you will be sweating or swimming.
Buy a no-sting product or one specifically formulated for your face.

Step 3
Choose a brand that does not contain para-aminobenzoic acid (PABA) if you are sensitive to that ingredient.

Step 4
Try a sunscreen with different chemicals if your skin reacts badly to the one that you are using. Not all sunscreens have the same ingredients.

Step 5
Use a water-based sunscreen if you have oily skin or are prone to acne.

Step 6
Be aware that more expensive does not mean better. Although a costly brand might feel or smell better, it is not necessarily more effective than a cheaper product.

Step 7
Be aware of the expiration date because some sunscreen ingredients might degrade over time.